What the fuck I am legit 8% body fat
#1
Can post a pic for proof where I measure with measurement device and pull my abdomin skin , I am so fucking surprised, this shit is unhealthy. Right guys?
Buddy boyos, your fellow rotter probably gonna die soon if my fat measurement is correct.
Rotter 
3/10 with recessed chin
Gymcel with 8% BF. Gym = cope, it's all about face.


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#2
lay down and rest in peace
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#3
(2 hours ago)cumgrapes Wrote: lay down and rest in peace

Dude I am scared and happy at the same time.. I am above ideal body fat but this is very unhealthy. I am also 62kg and used to be 65kg when I ate kebabs everyday tbh... I never went above 65kg in my life and that fucking sucks.. I feel like any incels member will knock me out.

I wish I had a sliding genioplasty or chin implant HOLY FUCK MY JAWLINE would be so visible.. fml why was I born with god tier body and shit face and chin? GOD WHY? THIS IS A FUCKING TORTURE. I would rather be 20% BF with 7/10 face. FUARK I am legit mad right now.
Rotter 
3/10 with recessed chin
Gymcel with 8% BF. Gym = cope, it's all about face.


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#4
i doubt it, 8% you would look like a mini-bodybuilder..they don't go around like that all the time, its too physically draining to be that low bf.

if you are actually 8% then u have the genetics of a god among men and all you need to do is eat more to slay.
Women are awful
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#5
(1 hour ago)Incel801 Wrote: i doubt it, 8% you would look like a mini-bodybuilder..they don't go around like that all the time, its too physically draining to be that low bf.

if you are actually 8% then u have the genetics of a god among men and all you need to do is eat more to slay.

I was 12% before then started cutting and now I am 8% tbh tbh it's legit. I didn't drink gainer with carbs for 5 days as well, only creatine. I will start drinking gainer again to gain some muscles and then cut again. Road to 3% and heart attack.
Rotter 
3/10 with recessed chin
Gymcel with 8% BF. Gym = cope, it's all about face.


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#6
Pics or gtfo
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#7
8% is ∞% sideways. Who are you trying to fool fatty? Tongue
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#8
8-10% is pretty much ideal

when i wrestled through middle-high school, most of the top wrestlers had 5-6% bodyfat
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#9
(1 hour ago)incels.org Wrote: Pics or gtfo
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#10
8 isn't maintainable.
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#11
lol @ thinking bf% matters when 62kg
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#12
Post body.
18 y/o, 6'1", KV, social outcast, freak of nature
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#13
Nice pics boyo


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#14
(1 hour ago)incels.org Wrote: Pics or gtfo

(1 hour ago)blackpilledsubhuman Wrote:
(1 hour ago)incels.org Wrote: Pics or gtfo

(53 minutes ago)Framecel222 Wrote: Post body.

(51 minutes ago)Frenchy91 Wrote: Nice pics boyo


Sorry for that weird stuff, my reptilian skin is peeling off after shower

[NSFW for reptilian peeling skin]
Rotter 
3/10 with recessed chin
Gymcel with 8% BF. Gym = cope, it's all about face.


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#15
8mm =/= 8% body fat
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#16
(41 minutes ago)Cannon Fodder Wrote: 8mm =/= 8% body fat

Well I measured the Johnson method before and got 4% body fat but I guess 8% is more accurate.

EDIT: Jackson/Pollock 3 Caliper Method

also

[Image: f68Sz_TlTyOurp2MWpF19w.jpeg]
Rotter 
3/10 with recessed chin
Gymcel with 8% BF. Gym = cope, it's all about face.


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#17
(43 minutes ago)Weed Wrote:
(1 hour ago)incels.org Wrote: Pics or gtfo

(1 hour ago)blackpilledsubhuman Wrote:
(1 hour ago)incels.org Wrote: Pics or gtfo

(53 minutes ago)Framecel222 Wrote: Post body.

(51 minutes ago)Frenchy91 Wrote: Nice pics boyo


Sorry for that weird stuff, my reptilian skin is peeling off after shower

[NSFW for reptilian peeling skin]

Lotion isn’t just for your dick
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#18
Post an actual pic of your physique, not the caliper measuring.
18 y/o, 6'1", KV, social outcast, freak of nature
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#19
(28 minutes ago)Framecel222 Wrote: Post an actual pic of your physique, not the caliper measuring.

Ok but let me peel off that reptilian shit first brb, I will edit this post.

EDIT:
idk why it looks a bit blurred and whiter on pc(might be my screen) but ok
Rotter 
3/10 with recessed chin
Gymcel with 8% BF. Gym = cope, it's all about face.


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#20
work your pecs bro wtf lol
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